Featured Programs
Discover online courses and webinars designed to support resilience, healing, and personal growth. Find the program that fits your needs, or consider a one-on-one consultation for tailored support.
The B.R.A.I.N.S. Technique™ is a powerful, real-time tool for processing emotions, stress, and acute trauma—helping you shift from reaction to resolution quickly.
This self-paced course guides you through the simple yet profound method, equipping you to process emotions, reduce stress, and support long-term well-being with ease.
It’s ideal for individuals who are new to the technique and also serves as the foundation for certification for those who plan to use it in their work with others.
$1,489 or 3 monthly payments of $496.33
The B.R.A.I.N.S. Technique™ Certification Program is an in-depth, live training designed for anyone ready to take the next step with the B.R.A.I.N.S. Technique™—whether you're a practitioner, caregiver, coach, or simply someone who wants to go deeper in your own healing journey.
Taught directly by founder Whitney Natiello, this cohort-based program combines neuroscience-informed insights with guided practice to help you confidently apply the technique with others—or refine its use in your personal life.
Whether you’re expanding your professional toolkit or seeking a more embodied way to support yourself and your community, certification offers a sustainable, powerful path to doing meaningful work with clarity, compassion, and connection.
Continuing Your Journey - INVITATION ONLY
The B.R.A.I.N.S. Technique™ Hub Communities are designed to support ongoing practice and skill refinement for those who have completed at least one formal training with the B.R.A.I.N.S. Technique™. With separate hubs for professionals and individuals, these communities provide a space to deepen understanding, share experiences, and apply the technique effectively in daily life or professional practice. Contact us to learn more.
Biology of Connection is a 12-week women’s course designed to shift your relationship from frustration and disconnection to harmony, intimacy, and influence—by understanding the biology behind how men and women relate. Rooted in the science of why we react the way we do in relationships, this course gives you tools to lead with grace, rewire old patterns, and create lasting transformation from the inside out.
Date: September 11 – December 4, 2024 (No class on November 27 for Thanksgiving break) Time: 6:30 - 8:30pm EST Schedule: Meets virtually every Thursday for 12 weeks via Zoom. Small intimate group of 10 women
Powered by Epic Energy Center
📍 Location: Energy Room at EEC (shown on the big screen)
📅 Fridays: October 3, 10 & 17
🕙 Time: 10:00 AM – 12:00 PM PT
💬 Includes 30-minute live Q&A with Whitney each session
Free Info Sessions
The B.R.A.I.N.S. Technique™ is a practical method for calming your nervous system and shifting out of stress in real time. In this live Info Session, you’ll learn how it works, who it helps, and how you can start using it—either for yourself or to support others. We’ll walk through two learning options: a self-paced Foundations Course and a live Certification Program designed for anyone who wants to go deeper. Each session includes Q&A and a special thank-you gift for attendees.
"After making it out of my house a few days after the hurricane, the devastation all around hit me hard. The deep grief and sadness created an unbearable heaviness in my heart and chest. My distress was at a 10, and the pressure in my chest felt overwhelming. After just a 6-minute session using the B.R.A.I.N.S. Technique™, my distress dropped to 0, and the chest pressure and symptoms were completely gone. I finally felt a sense of relief and lightness I hadn't thought possible.” ~B.M.
"As I watched the creek rise and destroy the bridge across the street, my heart pounded in sheer panic. The fear, anxiety, and helplessness in that moment were overwhelming. Since that day, I had been stuck in that intensity—feeling like I was screaming inside my body and brain at a level 8. The agitation, worry, and uncertainty consumed me, and I couldn’t shake the mental exhaustion or brain fog. Every little noise made me jump, adding to the sense of being completely overwhelmed. During the 8-minute session, something shifted. I finally released the tears I had been holding back, and it felt like something in my brain physically moved, like things were rewiring. The intensity dropped to a 2, and the internal screaming was gone. I could finally breathe again. It was a release I desperately needed.” - S.G.
“One week after surviving TS Helene, my dear friend was in a shelter awaiting the hurricane in Florida, and I was consumed by dread and fear. Having also experienced a category 3 hurricane years ago, the thought of my friend facing a potential category 5 hit me with sheer panic at a level 10. I felt completely overwhelmed and helpless and the accumulation of my recent and past experience overtook me. However, after just 5.5 minutes of using the B.R.A.I.N.S. Technique™, my panic dropped to a 0. I felt an incredible wave of relaxation wash over me, even as fatigue set in. I was no longer worried about my friend and could finally focus on my own recovery. The relief was transformative.” - E.W.
"After the storm, I felt fear gripping my entire back at a level 10, and my anxiety was at a 7.5—only worsened by concerns over my home, a fallen tree threatening more damage, and seeing part of my neighborhood destroyed. I was also worried about not having access to water and running out of gas to get away if needed. The anxiety was coiled up tight in my head and chest, and I felt completely overwhelmed. After just a 5.5-minute session, my anxiety dropped to a 2, and my fear level decreased to a 3 or 4. The next day, I felt like my brain finally came back online. I was clear, focused, and able to tackle the logistics I needed to handle. I even got some work done, which felt incredible after days of chaos." - P.K.