NEW PROGRAM
Building Resilience and Restoring Stability in Challenging Times
Trauma Interrupted: A Path to Renewal and Recovery is designed for anyone experiencing the impact of a major disruption or navigating acute trauma or stress, whether from events like Hurricane Helene, the political climate, or other significant life challenges. This course offers practical support to navigate the emotional and mental challenges that follow such a significant disruption. Whether you are facing trauma, stress, or emotional overwhelm, this course introduces the B.R.A.I.N.S. Technique™—a quick and effective method to calm your nervous system, regain control, and restore stability during moments of intense fear, anxiety, or stress.
Whether you’re navigating your own recovery or supporting others, this course provides essential tools to support your mental and emotional well-being, empowering you to move forward with resilience and strength.
Program Overview:
2-hour live webinar: The program starts with a 2-hour webinar where you will learn the B.R.A.I.N.S. Technique™ and how it can help you shift out of survival mode and into a healing state.
Access to 3 live class/support calls: During these calls, you'll learn additional ways to use the technique, and have the opportunity to connect with Whitney and other participants, ask questions, discuss challenges, and celebrate your successes.
Community Board: You’ll also have access to a community board for ongoing engagement and support throughout the program.
Who is this for?
Anyone who feels stuck in stress or emotional overwhelm and wants to find relief.
Hurricane-affected individuals coping with trauma, stress, or anxiety.
Volunteers, first responders, and caregivers seeking practical recovery tools for themselves and those they assist.
Those struggling with the challenges of today’s political climate and potential conflicts during holiday gatherings
We believe that everyone deserves access to healing tools, so if the program price is a concern, flexible payment or donation-based options are available. No one will be turned away due to financial limitations.
To ensure the best experience and success in the program, it is highly recommended to attend the live webinar before participating in the support calls. All sessions will be recorded so you can access them at your convenience.
Trauma Interrupted Webinar - Wed., Nov. 13, from 12 noon - 2 PM
Support Session #1 - Wed., Nov. 20, 12 noon - 1 PM
Support Session #2 - Wed., Dec. 4, 12 noon - 1 PM
Support Session #3 - Wed., Dec. 11, 12 noon - 1 PM
What Others Are Saying about The B.R.A.I.N.S. Technique™
"After making it out of my house a few days after the hurricane, the devastation all around hit me hard. The deep grief and sadness created an unbearable heaviness in my heart and chest. My distress was at a 10, and the pressure in my chest felt overwhelming. After just a 6-minute session using the B.R.A.I.N.S. Technique™, my distress dropped to 0, and the chest pressure and symptoms were completely gone. I finally felt a sense of relief and lightness I hadn't thought possible.” ~B.M.
"After the storm, I felt fear gripping my entire back at a level 10, and my anxiety was at a 7.5—only worsened by concerns over my home, a fallen tree threatening more damage, and seeing part of my neighborhood destroyed. I was also worried about not having access to water and running out of gas to get away if needed. The anxiety was coiled up tight in my head and chest, and I felt completely overwhelmed. After just a 5.5-minute session, my anxiety dropped to a 2, and my fear level decreased to a 3 or 4. The next day, I felt like my brain finally came back online. I was clear, focused, and able to tackle the logistics I needed to handle. I even got some work done, which felt incredible after days of chaos." - P.K.
"I’ve been battling five different types of cancer since 2009, and it has been a relentless, exhausting journey. Recently, I learned the B.R.A.I.N.S. Technique™ and it has been nothing short of life-changing. I’ve used it successfully for a range of issues, one of the most significant being the excruciating throbbing hip pain I’ve endured at a level 20—pain that my doctors have refused to address. After just one session, that pain dropped to a manageable level ranging from 0-5, completely tolerable.
The cancer has now spread to my lymph nodes, and I was dealing with sharp, stabbing pain in the groin area at a level 10. After one session of the B.R.A.I.N.S. Technique™, that pain dropped to a level 2, and I can now walk without pain—without any medication and with no change in my cancer.
I’ve also struggled with overwhelming fear and anger throughout this journey, but with this technique, I can reduce those intense emotions from a 10 to a 0 in just 5-7 minutes. It’s been a lifeline for me—a tool that brings me back to myself and allows me to regain control. I truly believe this technique is saving my life." -AL